What do you buy the person who has everything? You give a Charitable Donation in their name! You can donate 60 meals to Children in Need in the USA for just $24, and get a certificate to give the ‘person who has everything’ telling them you made the donation in their name – perfect!
To Give a Charitable Donation in Someone’s name now, Visit this link : http://budurl.com/feedhungrykids You will have the opportunity to print the certificate once you have completed the donation.
Exercise keeps me on top of my game. Keeps my mind sharp, helps me to stay in good health and good spirits. In fact, I think I might just crawl up into a ball and cry myself to sleep if it wasn’t for my regular endorphin rush. Sound a little extreme? Well, this is my personal blog – and I can give you my personal experience, right?
This healthy addiction to exercise began at around age 16 with a desire to be fit and beautiful ~ as most young women strive to be. Thankfully I really liked food, so starving myself was never part of my regimen. Instead I studied healthy eating and began to exercise regularly. At 18 I would drive over to Philadelphia to go into the dance clubs and dance from the time they played the first song to close. I’d dance for 4 or 5 hours straight ~ drinking nothing but ice water and riding the endorphin rush. Sound wacky? Don’t care ~ this is MY reality.
Throughout college I kept sane by hitting the gym a few times a week, and hitting the trails behind the campus. I know these workouts helped to keep me from gaining a ridiculous amount of weight – cause remember… I like to eat!
There is a good correlation between those who regularly exercise and a healthy diet as well. If you are hitting the gym and running, you KNOW you must fuel your body properly. You feel absolutely horrid otherwise.
So fast forward to Mom of two and gonna be 35 in just a few hours… and I can tell you that if it wasn’t for my workouts I would not be where I am today! I’m home, self employed, living life by design.
Today, I head to the gym 4 or 5 mornings a week to do some sort of fun exercise like Zumba, kickboxing, and even the not so fun womens strength training. I often head in there with racing mind and a body that is holding onto the stress of the day before. By the time I am halfway through I feel the endorphins flood in, and the happy thoughts begin to flow. The creative problem solving part of my mind kicks in and divine inspiration begins to download into an open, happy mind. Some of my most profitable ideas were conceived while in the middle of a Zumba class … who woulda thought?
I’m still dancing…
If I sit in front of my computer, my mind and creativity begins to stagnate. If I workout, I return to work enthusiastic about the task at hand.
My point of this long, personal post about why I simply must workout, or my life falls apart??? To inspire you ~ If you feel that the words ’stagnate, blue, depressed, bored, or unhealthy’ resonate with you and your current lifestyle ~ try incorporating some exercise into your life.
The human body is not at all designed to sit ~ to be lazy. It is meant to move and do physical work. Our entire physiology was created in such a way that if we do gentle exercise and eat healthily, we can live an optimum life.
If you know you are on the other extreme, start with moving some – on a regular basis. If you are eating junk ~ its because your mind really craves the endorphin rush and you are getting it from the foods you are eating. If you give it the endorphins in a regular workout – you can begin to SHIFT your diet to one that will actually add years to your life, instead of killing you slowly.
Why do I care? Because I truly do want to see all people fit, healthy and happy – as we were designed. Your potential really is squashed if you aren’t exercising – and you were designed for greatness.
Hey, its almost my birthday. Give me a present and tell me you have committed to getting in shape. You don’t have to be like I was at 18… dancing hours on end. But commit to something. Cause You Love You
ViSalus wants to help you take care of everybody on your list this Holiday Season, and make you the best Holiday Shopper in your community with some special limited time offers.
Give the Gift of Life – Help Feed Children In Need
Join the Body by Vi™ Community Challenge in our goal of providing 100,000 meals to children in need.
Donate for yourself or on behalf of friends and family and receive a printable certificate.
Purchase 30 meals and ViSalus will donate 30 more!
60 Meals For Only $24
Give the Gift of Health- A “Shaked and Baked” Holiday
Do you know anybody who might be in the mood for a delicious treat of a shake and cookies this year?
Give this jolly gift to anybody you know who wants to satisfy their sweet tooth the healthy way!
Give the Gift of Prosperity -ViSalus Executive Success Club 1-Year Membership!
This one-year membership is the perfect gift for anybody interested in Personal Development, entrepreneurship, or simply learning from the best and brightest minds in business.
50 FREE ONLINE BOOKS & LECTURES
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Buy your gifts today and help your friends and family do their shopping, too!
Use the Gift Organizer by simply filling in the information for your gift recipients and ViSalus will ship the gifts directly to them for you.
The AMAZING tasting ViSalus Sciences Nutra-Cookie™ that is good for you!
These delicious, all-natural, cookies are the perfect mini meal the whole family can enjoy! Made with ViSalus Sciences exclusive Tri-Sorb™ protein system, prebiotics and fiber, and antioxidants, these cookies support a healthy immune system, healthy digestive system, and help curb your appetite. Eat one cookie for a healthy snack, or two cookies for a meal replacement that won’t leave you hungry or feeling unsatisfied.
Our cookie has 9 grams of a proprietary Tri-Sorb™ protein system designed to curb your appetite and control your hunger. A patent pending blend of proteins and branch chain amino acids are helpful for immune support and muscle health; and to support the di-sulfide bridge for cellular protein absorption.
9 grams of our proprietary Tri-Sorb™ protein system
2.2 Servings of Fruit and Vegetable Antioxidants
5 grams of Fiber with Feeling of Fullness Benefits
Prebiotics & Fiber for Digestive Health
Non-GMO Soy (cultivated without biotechnology), specially processed to remove isoflavones
Who can eat the cookie?
The Whole Family: Great for fighting those pre-dinner cravings. Kids: They may think its a yummy treat, yet it is healthy and sustaining. Sports Enthusiasts: Provides pre-workout fuel, nutrients and protein to sustain your energy levels and post-workout and can speed up recovery time. Dieters: Sustain your appetite with a full serving of fiber. Health Conscious: Those who want a healthy snack without wasting calories eating empty foods.
Great as a Snack: Eat one Nutra-Cookie™ for a delicious protein snack with fiber to help keep you from feeling hungry between meals. It’s the perfect on the go snack!
Meal Replacement: Eat two Nutra-Cookies™ in place of a meal or have one Nutra-Cookie™ with a delicious Vi-Shape® Nutritional Shake mixed with water. For added weight management support add Vi-Slim® to help boost your metabolism and Vi-Trim® to help you control hunger.
Do you have more questions about the Nutra-Cookie? Click here for FAQ’s. Wondering how the Nutra-Cookie compares to other brands in regards to Vegetable & Fruit Antioxidants? Immune Support Ingredients? Full Serving of Fiber?
The Nutra-Cookie™ Available in Chocolate Chip or Oatmeal Raisin! Yummy! Become a Guest of Vi-Net to order yours TODAY!
