My Body By Vi Challenge Update

It was hot and humid but well worth every step I took about an hour ago!

I had to get my son to take his afternoon nap way earlier than yesterday (3 pm) so we can get to a afternoon Hungarian Folk Concert at 3 pm. I grabbed his stroller out of the car though I could have easily taken his for a car ride instead. I chose not to take the easy way out and to incorporate some exercise into my Body By Vi Challenge!

Breaking a sweat sure makes me feel great! I feel like I have accomplished something and my legs can use the exercise to get ready for my Hungarian Folk Dance practices that start again this Friday! I can’t wait for that because that will be an additional work out! Some of those dances are like an aerobic workout with great music and company!

Loving my morning shakes! I still can’t believe there is <1>

Join the Challenge and get back into shape!

Originally posted by Agnes Vigh at: 90 Day Challenge

Vi-Shape – how to make 3 shakes in under 3 1/2 minutes?

So this morning I made the second shake in the video with chocolate mix-in. Before adding the mix-in, I tasted it and it has a vanilla taste to it. Then I added the chocolate mix-in!

Watch the video below to see just how easy it is to make the shake in under 3 1/2 minutes!. Tomorrow I will try one of the great recipes they suggest. I have so many to choose from!

Watch the video here..

No excuses, just lose weight and get healthy!

Originally posted by Agnes Vigh at: Body By Vi Shakes